Join us for a Feminine approach to yoga to support you at each stage of your cycle and life journey.

Overcome  health conditions like PMS, painful or missed periods, flagging libido, PCOS, fibroids, endometriosis, pelvic floor disorders, menopause and infertility. 

  • Suitable for those going through IVF & IUI

  • Improve egg quality and uterine lining

  • Lower stress hormones and reconnect to your feminine energy

Fertility Yoga increases IVF success rate by 45%.

Make a booking today to join the Nourished Mum’s Fertile Flow group yoga and become part of a supportive environment that connects women from across Adelaide.


Book a casual class visit

Purchase 5 class pass
Purchase 10 class pass


Casual class $20 (cash only at time of class)

5 class pass $85*

10 class pass $175*


First Thursday of every month
The Yoga Centre, 51 Gilbert Street, Adelaide


* 5 class passes are to be used within 5 weeks of purchase.
** 10 class passes are to be used within 13 weeks of purchase. 

Footnote: Fertility Yoga does not claim to cure or diagnose any medical conditions, nor does it replace any medical care that you are under. If you have any medical concerns, please consult with your Doctor or Health Care Professional. Fertility Yoga is a complementary therapy that supports women during all stages of their reproductive life. There are no pregnancy guarantees from receiving Fertility Yoga.