the golden month is all about remembering the Mother. This is a divine, mother-centred postnatal care package created from the heart by mamas for mamas.

The Golden Month is a holistic approach to in-home treatment over 4 weeks for the new mother, after birth. In our modernised world, Mum is often overlooked as her new baby is the focus. But she needs all the love, care and support she can get in this most precious time.

“It takes a village to raise a child”, but we need the village to look after the mother too, so she can do her very best.

Our package runs for 4 weeks, and begins after day 3, from day 4 to 7 days post birth, depending when most suits mother and her baby. Our postnatal care specialists, Nadia + Carla come to your home to support you when you need it most.

Package Includes

Week 1: TCM consultation & acupuncture, personalised herbs, moxa, cupping, herbal bath while practitioner cares for baby, Womb healing balms & belly binding, 5 home cooked meals + breastfeeding snacks, TCM herbal tea + tinctures.

Week 2: Herbal bath while practitioner cares for baby, 1 hour Postpartum Massage, closing the bones, Womb healing balms & belly binding, 5 home cooked meals + breastfeeding snacks, TCM herbal tea + tinctures.

Week 3: TCM consultation & acupuncture, personalised herbs, moxa, cupping, herbal bath while practitioner cares for baby, Womb healing balms & belly binding, 5 home cooked meals + breastfeeding snacks, TCM herbal tea + tinctures.

Week 4: Herbal bath while practitioner cares for baby, 1 hour Postpartum Massage, closing the bones, Holistic Pelvic Care consultation & treatment, Womb healing balms & belly binding, 5 home cooked meals + breastfeeding snacks, TCM herbal tea + tinctures.

Nadia + Carla are there to help you relax, restore and revitalise after the enormous effort of growing and birthing your baby. They will help settle you bub while you take a sitz bath or soak, or even a nap before you get your divine and nourishing treatment. And of course you have the option to chose which meals and snacks you'd prefer.

All meals and snacks are whole food, plant based and GF, based on healing TCM properties and traditional postnatal care practices.

The Golden Month service is for postnatal women of Adelaide, SA only and no rural, country or interstate trips are available at this stage, unfortunately. Extra costs may be incurred if the travel distance to our patient is outside of our travel zone, but each situation is individual and we will do our very best to accomodate all ladies of Adelaide.

Make a booking today and let the team at the Nourished Mum nurture your physical, emotional and spiritual wellbeing post childbirth.

The postpartum period is a time of transformation, integration and healing.
— Heng Ou
 
 

purchase a gift card

Value: $1,200 | Including Food

Value: $900 | Without Food

Value:
Purchase

Cost

$1,200 full package 
* $600 deposit
Duration: 4 weeks

Cost (without food)

$900 package
* $450 deposit 
Duration: 4 weeks