Holistic Pelvic Care™ is a gentle form of internal pelvic floor bodywork and intra-vaginal massage that was created by Tami Kent. HPC™.

It is similar to traditional physical therapy in that it addresses the physical aspects of pelvic floor imbalance, but it brings with it a deeper understanding of health and balance at the root of a woman's equilibrium: her pelvis / sacral bowl 

Holistic Pelvic Care™ uses internal massage, breath-work, and intuitive listening to help you shift your pelvis physically and energetically. 

Any woman who is wanting to regain balance in her centre can benefit from Holistic Pelvic Care™ and it may aid it balancing the following conditions; painful sexual activity, intercourse, or sexual dysfunction, Myofascial Pelvic Pain Syndrome, urinary leakage or incontinence, organ prolapse, chronic bladder or vaginal infections, rectocele/ cystocele, fertility support and pregnancy preparation, postpartum complaints and recovery, including c-section births, vaginal tearing, and episiotomy, healing after miscarriage, pregnancy loss or abortion, pelvic congestion, menstrual pain and endometriosis and menopausal complaints.

Holistic Pelvic Care™ also brings women back in touch with their deepest emotions, desires, cravings, and creative awareness. In Tami Kent's words: "Working with core balance and pelvic energy flow can assist you in times of transition, accessing your joy, deepening your relationship to the feminine, and enhancing your overall creative vitality."

Make a booking today and let the team at the Nourished Mum nurture your physical, emotional and spiritual wellbeing post childbirth.


purchase a gift card

Value: $145 | Initial consultation

Value: $110 | Follow up consultation



Initial consultation $145
Duration: 1.5 hours

Follow up consultation $110
Duration: 1 hour


The Yoga Centre
51 Gilbert Street, Adelaide, South Australia

Fleurieu Yoga
1/8 Old Coach Road, Aldinga, South Australia