Mums & Bubs Yoga
A beautiful time to slow down and regain strength after childbirth, with baby in arms reach.
A feminine style of yoga, turning inward and honouring your body which includes:
Learning yoga poses holding baby
Sensory sing, play and massage with baby at the end of class
Meet other new mums in your area
5 Week Series start dates
March - 19th
April - 23rd
May - 28th
July - 2nd
Book 5 week series
5 Week Series $85
LOCATION & TIME
1/8 Old Coach Road, Aldinga
Make a booking today to join the Nourished Mum’s mums and bubs group yoga and become part of a supportive environment that connects women from across Adelaide.