Mums & Bubs Yoga

A beautiful time to slow down and regain strength after childbirth, with baby in arms reach.

A feminine style of yoga, turning inward and honouring your body which includes:

  • Learning yoga poses holding baby

  • Sensory sing, play and massage with baby at the end of class

  • Meet other new mums in your area

5 Week Series start dates

March - 19th

April - 23rd

May - 28th

July - 2nd


Book 5 week series

Start date:
Purchase 5 Week Series


5 Week Series $85


Fleurieu Yoga
1/8 Old Coach Road, Aldinga
Tuesday 11.00am-12.00pm


Make a booking today to join the Nourished Mum’s mums and bubs group yoga and become part of a supportive environment that connects women from across Adelaide.