OUR POSTNATAL AND CLOSING OF THE BONES TREATMENTS INCLUDE A FULL BODY MASSAGE SPECIFICALLY FOCUSSING ON THE ABDOMINAL REGION AND USES WARM OIL WRAPS THAT AID IN MUSCLE RECOVERY AND THE RESTORATION OF A BODY'S ENERGY.
The session also stimulates blood flow, helps the body move fluid retention, circulates hormones and stimulates milk supply.
Closing of the Bones is an ancient postpartum healing ceremony that is a holistic way to nurture a mother at the conclusion of her pregnancy and a way to return her vitality as SHE walks the path along motherhood.
In many cultures the 40 days post birth represent a sacred time where a mother is cared for with physical, emotional and spiritual nurturing. Postnatal care for mother’s can be so easily lost in our busy lifestyles which is why treatments like this are so important. They provide the tools for mothers to protect their physical and emotional wellbeing and stave off any tendencies towards postnatal depression.
The Postnatal Massage and Closing of the Bones ritual can be performed within hours of giving birth and it best performed four to five times during the first 40 postnatal birth days. This ensures a reconnection with a woman’s body is achieved.
"I'm so glad that I found Nadia's postnatal classes when my daughter was almost 4-months-old.
I found them very beneficial as they are tailored towards my physical recovery after the birth. Babies are actively welcomed and involved, and I feel totally comfortable taking care of my baby's needs during the class.
Make a booking today to visit one of our two Adelaide locations and let the team at the Nourished Mum nurture your physical, emotional and spiritual wellbeing post childbirth.
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Value: $110 | Duration: 60 minutes
Postnatal Massage and Closing of the bones $110
Duration: 60 minutes
The Yoga Centre
51 Gilbert Street, Adelaide, South Australia
1/8 Old Coach Road, Aldinga, South Australia