nadia parisi

Nadia Parisi is a mother of three gorgeous children who began her studies in the medical field at Flinders University in 2005. After the birth of her 2nd child, Nadia decided to focus her studies in the holistic field and completed her Yoga Teacher training in 2009. Nadia also completed further studies through Bliss Baby in Byron Bay with Ana Davis, qualifying her as a Fertility and Prenatal Yoga instructor.

Nadia is extremely passionate in fertility care and is a qualified Fertility Massage Therapist who has studied under Clare Blake from the UK. 

Nadia is currently a student at Endeavour College where she is completing her Acupuncture, health science degree & studying hypnobirthing through Hypnobirthing Australia.

Nadia is extremely passionate in empowering mothers and birthing partners in achieving the birth they deserve. Nadia has trained under Ginny Phang from spinning babies & uses these tools throughout her entire practice to balance the mother , before baby is due to prevent intervention & empower women along their journey to mother hood.  She is a qualified Pregnancy Massage Therapist who trained under Catherine McInery from Pregnancy Massage Australia. 

Nadia founded The Nourished Mum as a way to help families achieve healthy pregnancies and reach their fertility goals while following her passion to help others and promote Natural Beginnings.

Nadia believes in the importance of learning yoga for your own body and is passionate about educating women to honour their body at every stage of their fertility journeys.

Nadia's treatments include:

  • Fertility Consultations

  • Prenatal Yoga

  • Prenatal Massage & Labour Preparation Sessions

  • Private Fertility Yoga

  • Postnatal Massage and Closing of the bones


Sarina Nababan

Sarina is a vibrant 31 year old mother of two gorgeous primary school aged children.

Sarina has been in the day spa industry for a total of 7 years and is planning to further her skills and plans to study in the near future to become a Pilates instructor specialising in prenatal, postnatal and rehabilitation.

She has a particular interest in these areas as she is a nurturing and kind soul whom connects with women and their energies strongly.

She believes in equality and empowering one another through our journeys. To reconnect the mind and body with our soul through relaxation, meditation, and human touch.

You will feel in safe and positive hands

Sarina’s treatments include:

  • Prenatal massage

  • Pregnancy packages

  • Relaxation massage

  • Relaxation packages


Skye Koop

Skye is down to earth and open minded with her guidance, encouraging everyone to explore their own practice in a safe and supportive space.

After 9 years of receiving the mental and physical healing benefits from yoga, she discovered a new meaning to her practice and didn’t hesitate in adjusting her lifestyle to complete 200 hours of yoga teacher training in Australia in 2016. 

Since completing her training she has continued her teaching development with certified courses through Bliss Baby Yoga, including pregnancy yoga and fertility yoga. Skye is passionate to learn, seeking out books, training, workshops and any other resources to further her understanding of yoga techniques and instruction, as well as other holistic options to enhance the mind and body. 

With a growing interest in Ayurveda and nutrition she also loves to cook and experiment in the kitchen. Spending her free time either dancing, gardening, camping or travelling with her fiancé Ross. Experiencing as much adventure and new culture as possible by making fun and loving memories with friends and family.

She will welcome you with open arms and open heart to support you on your journey and is always happy to listen, talk and share about all things in life.