The Nourished Mum’s Heal the Womb workshop is designed to encourage a reconnection between a woman’s body and mind to aid along their fertility journey
Our Heal the Womb workshop is specifically focused on supporting women who are dealing with fertility issues, PCOS, endometriosis, painful menses, irregular cycles, IBS, sexual or emotion trauma, bloating and oedema.
The workshop also promotes postnatal healing and teaches self-massage techniques such as abdominal and womb massage and Yoga practices that aid with the maintenance of hormones, healing and infertility.
The workshop also creates a community circle where women from different backgrounds come together for support and friendship.
Each attendee receives a take home manual and goody bag which includes a free castor oil and an organic womb cream.
Heal the Womb workshops are run every twelve weeks and include herbal teas and an Ayurvedic morning tea. BYO lunch.
Book today to join the Nourished Mum’s next Heal the Womb Workshop and join a community of Adelaide women looking to support each other as they reconnect their bodies and minds.
"To heal the womb, is to heal the woman," Clare Blake