Creating Mums

Nourishing Mums

Healing Mums


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Mums & Bubs Yoga

Tuesday’s at 11.00am
Fleurieu Yoga, Aldinga 

(Ran in 5 week blocks)


"Since attending Nadia's I have felt more at peace each week, more connected to my baby and feel great... Nadia's active birth workshop gave me full confidence for my second labour, I can definitely say the acupressure helped with my pain and anxiety. Thankyou Nadia,"

- Ayah -


Yoni Eggs & Wands


Yoni eggs are semi-precious stones which are worn inside a woman’s vagina to create physical, mental, emotional and spiritual balance. As well as toning the lower abdomen and strengthening the muscles of the pelvic and urogenital diaphragms, yoni eggs also prevent the escape of life force energies and are proven to reduce incontinence.



"Nadia Definitely Gets The Results, I Am Now Pregnant Thanks To Her & Couldn't Be Happier." 

- Ruth -


Fertility. Pregnancy. Postnatal.

The Nourished Mum specialises in holistic practices that aid fertility, pregnancy and postnatal recovery. With a specific focus on supporting and guiding women through the steps required to achieve a healthy pregnancy, our massage and yoga practices aim to heal the womb; in turn healing the woman.

With two locations across Adelaide, regular workshops for teens, women and couples and gift vouchers available for all our treatments, the Nourished Mum provides opportunities for holistic healing practices throughout all stages of your fertility journey.



Gift Vouchers

Gift Vouchers are a great way to celebrate the arrival of a new baby or just to show someone that you care.